[lwptoc hierarchical=”1″] [separator top_space=”20px” bottom_space=”20px”] Welcome to my blog on the low mould diet. This blog post summarises what to eat when you have mould illness. Other blogs that you might be interested in include: The Ultimate Guide To Mycotoxins Alfatoxin Citrinin Ochratoxin A Gliotoxin The Ultimate Guide To IBS SIBO: What Causes It The […]
[lwptoc] There has been a renosaonce in research on psychedelics in recent years. Modern research (and not so modern!) has revealed the promising potential of LSD and psilocybin for treating alcohol and tobacco dependence, depression, and end-of-life anxiety, while related research on MDMA has shown great promise for treating post-traumatic stress disorder. Psychedelics can also […]
[lwptoc] [separator top_space=”20px” bottom_space=”20px”] What Is Irritable Bowel Syndrome (IBS)? Functional gastrointestinal disorders (FGIDs) account for at least 40% of all referrals to gastroenterologists. Of the 33 recognized adult FGIDs, irritable bowel syndrome (IBS) is the most prevalent, with a worldwide prevalence estimated at 12%. The diagnosis of IBS can be made by performing a […]
[lwptoc] [separator top_space=”20px” bottom_space=”20px”] Welcome to my blog ‘The Ultimate Guide To Mycotoxins’. If you mainly interested in treatment then scroll down to the final part of this blog and check out my other blogs for deeper dives in to specific elements of treatment. For example: Ochratoxin A Toxicity: Antioxidants Are To The Rescue! Curcumin […]
What Is The Lymphatic System? It is a network of tissues and organs (the spleen, thymus and tonsils) that help rid the body of toxins, waste and other unwanted materials. Its primary function is to transport lymph, a fluid containing infection-fighting white blood cells, throughout the body In addition, a vital component is the bone marrow […]
[lwptoc] In this article I will introduce the concept of our circadian rhythm’s and answer common questions around optimising our sleep. It is not yet finished but I’ll be editing it over the coming days (first published on 18/04/20). What Are Circadian Rhythms? Circadian rhythms are 24-h rhythms in physiology and behaviour generated by molecular […]
[lwptoc] SIBO: What Causes It? When we think about the causes of SIBO (small intestine bacterial overgrowth) we need to start with the question: What are our natural internal defence mechanisms for preventing SIBO? I think it is Dr. Siebecker who stated: One should always search for factors which could have caused the occurrence of […]
[lwptoc] What Is The Gut Brain Axis? The axis is made up of several communication pathways between the gut and the brain. These include: An immune pathway A hormone pathway A metabolite pathway A neurological pathway In the most simplistic terms these pathways, which we refer to as the gut brain axis, are what interconnect […]
[lwptoc] [separator top_space=”20px” bottom_space=”20px”] What Is SIBO? SIBO stands for ‘small intestinal bacterial overgrowth’ and is when we have an overgrowth of bacteria in the small intestine. We should have far fewer bacteria in this area compared to the large intestine. What Causes SIBO? Dr. Jacobi, aka The SIBO Doctor, has done a great job […]
[lwptoc] Jump to the end of the blog for a summary of possible interventions if you know, or suspect, you have hydrogen sulfide SIBO. You may like to check out my section of my blog dedicated to gut health, click here. Popular posts include: How To Treat SIBO Naturally: Probiotics How Do You Treat Hydrogen […]
