What Is Dientamoeba Fragilis? Dientamoeba fragilis is one of the most common protozoan (single cell) parasite of the human intestine. It has a prevalence ranging from 0 to 82%, depending on the region, the population, and the detection methods used. (source) Many people with D. fragilis also carry other parasites, and it’s often found alongside
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Chronic Fatigue Syndrome: A Functional Medicine Approach
Chronic Fatigue Syndrome (CFS) is a multi-factorial condition that requires a holistic and thorough approach to treatment. I did my MSc dissertation on cortisol resistance in chronic fatigue syndrome so I have spent considerable amounts of time in the research. What Are The Symptoms Of Chronic Fatigue Syndrome? Typical symptoms include post-exertional fatigue, memory or
Continue reading »Methane SIBO And Constipation: Updated 2023
Many of us are now very familiar with the role bacteria play in our digestive, and systemic, health, but not as many are likely familiar with the role of archaea. These little guys are responsible for the term methane SIBO, and constipation is a common side effect. What Are Archaea? It has been estimated that
Continue reading »Blastocystis Hominis: Should We Treat It? (updated 2023)
What Is Blastocystis Hominis? Blastocystis hominis is a parasite that inhabits the gastrointestinal tract of humans and many animals. It has a worldwide distribution, and, is often identified as the most common parasite reported in human fecal samples (5–15% of individuals in developed countries and 50–100% of individuals in developing countries). The parasite has been
Continue reading »Akkermansia: a next-generation probiotic
Many of us are now familiar with the terms lactobacillus and bifidobacteria. These are often included in probiotic supplements, and found in fermented foods such as kefir, now widely available in many supermarkets and health food stores. But are you familiar with the bacteria Akkermansia muciniphila (bare with me!)? What Is Akkermansia muciniphila? Akkermansia muciniphila has
Continue reading »How Do You Successfully Treat Hydrogen Sulfide SIBO? (2023)
The key to successfully treat hydrogen sulfide SIBO is to first understand the underlying mechanisms causing an increase in hydrogen sulphide production in the first place. Considerations include slow motility, a sulphur deficiency, an unhealthy diet, and also fast motility in the large intestine. You may also like to read: Hydrogen Sulfide: The good, the
Continue reading »Faecalibacterium prausnitzii: Understand This Keystone Bacteria
There is an increasing interest in Faecalibacterium prausnitzii given its potentially important role in promoting gut health. Interestingly, it may be a useful biomarker to help in ulcerative colitis and Crohn’s disease discrimination (both inflammatory bowel diseases). There are large population of Faecalibacterium prausnitzii bacteria in the normal human body, occupying 6–8%, even 20% among all kinds of
Continue reading »How Do I Increase Faecalibacterium Prausnitzii?
Welcome to my blog entitled ‘How Do I Increase Faecalibacterium Prausnitzii?’. Before we start, other blogs that you might be interested in, include: Akkermansia: A Next Generation Microbe Faecalibacterium: One of the most abundant bacteria in the human gut Can the gut microbiome cause depression and changes in mood? What Is Faecalibacterium Prausnitzii? Faecalibacterium prausnitzii
Continue reading »The Ultimate Guide To Citrinin (a mycotoxin)
After writing the master blog called The Ultimate Guide To Mycotoxins I thought I would write smaller blogs on each of the main mycotoxins. Let’s look at Citrinin. You may like to also read my article 5 Things To Know When Living In Mould. What Is Citrinin? Citrinin (CTN) is a mycotoxin. Mycotoxins are naturally occurring
Continue reading »Mould: A Common Cause Of Gut Problems
The most common effects of mycotoxins on the GI tract include inflammatory and necrotic changes, disturbances in secretory activity and metabolism of the enterocytes, damage to the intestinal barrier and dysfunction in intestinal absorption (source) Other blogs that you might be interested in include: Mould Illness: A Functional Medicine Approach The Ultimate Guide To Mycotoxins
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