Gut Health And Migraines

Gut Health And Migraines

Welcome to my blog post “Gut Health And Migraines” where I discuss the connection between gut health and migraines. You may also be interested in these other blog posts: The Ultimate Guide To Irritable Bowel Syndrome: click here. Can gut health and our microbiome effect mental health?: click here. Irritable Bowel Syndrome & Chronic Fatigue Syndrome: click

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What Causes Hydrogen Sulfide SIBO?

SIBO book

In this blog I explore the potential causes of hydrogen sulfide SIBO. You may also like to read: Hydrogen Sulfide: The good, the bad and the misunderstood How Do You Treat Hydrogen Sulfide SIBO? SIBO: What Causes It What Is Hydrogen Sulfide SIBO? Hydrogen Sulfide SIBO is the term used when someones SIBO breath test

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Gut Health And Chronic Fatigue Syndrome (CFS)

A Personalised Approach To Chronic Fatigue

Gut Health And Chronic Fatigue Syndrome (CFS) Is this blog I am going to discuss how irritable bowel syndrome and chronic fatigue syndrome are connected. Do imbalances in gut health cause chronic fatigue? Or, are the gut imbalances, so frequently detected in those with chronic fatigue, a consequence of the condition? Before we start, other

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SIBO Treatment Considerations 2023 Guide

SIBO Treatment

Before we discuss SIBO treatment you may find these blog posts and podcast episodes also helpful: What Is SIBO? SIBO: What Causes It? The Ultimate Guide To IBS Hydrogen Sulfide: The good, the bad and the misunderstood The Alex Manos Podcast with Tracey Randell The Alex Manos Podcast with Dr. Jacobi (The SIBO Doctor) What

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Can gut health affect mental health?

Can gut health affect mental health?

I know through personal experience that ‘what happens in the gut doesn’t stay in the gut”. This blog post both shares my own personal experiences of a gut-brain and gut-body connection, but also some of the research answering the question ‘can gut health affect mental health?’, and if probiotics might be helpful for some. Other

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The Low Mould Diet

The Low Mould Diet

Welcome to my blog on the low mould diet. This blog post summarises what to eat when you have mould illness. Other blogs that you might be interested in include: The Ultimate Guide To Mycotoxins Alfatoxin Citrinin Ochratoxin A Gliotoxin The Ultimate Guide To IBS SIBO: What Causes It The Importance Of The Low Mould

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Microdosing Pyschedelics: what, how, why, when

Microdosing Pyschedelics

There has been a renosaonce in research on psychedelics in recent years. Modern research (and not so modern!) has revealed the promising potential of LSD and psilocybin for treating alcohol and tobacco dependence, depression, and end-of-life anxiety, while related research on MDMA has shown great promise for treating post-traumatic stress disorder.  Psychedelics can also increase

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Gliotoxin: The Ultimate Guide (Updated 2023)

After writing the master blog called The Ultimate Guide To Mycotoxins I thought I would write smaller blogs on each of the main mycotoxins. Let’s look at Gliotoxin. You may also like to read my blog 5 Things To Know When Living In Mould. What Is Gliotoxin? Gliotoxin is a sulfur-containing mycotoxin. Mycotoxins are naturally occurring toxins

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