[lwptoc hierarchical=”1″] Welcome to my blog on mouthwash and whether it is bad for you. I know this might sound a bit crazy and clickbaity but there is extensive research exploring, and demonstrating, that perhaps many of us should be ditching our mouthwashes. The Importance Of The Oral Microbiome You may like to read my […]
[lwptoc hierarchical=”1″] Lactobacillus Reuteri DSM 17938: The Ultimate Guide Recommend product: Biogaia Protectis. Numerous clinical studies suggested that Lactobacillus Reuteri DSM 17938 may be helpful in modulating the gut microbiome, eliminating infections, and attenuating the symptoms of enteric colitis, antibiotic-associated diarrhoea (also related to the treatment of Helicobacter pylori infection), irritable bowel syndrome, inflammatory bowel […]
[lwptoc hierarchical=”1″] What Is Lactoferrin? Lactoferrin is a glycoprotein found in breast milk. What’s a glycoprotein you ask. It’s a molecule that comprises protein and carbohydrate chains. Lactoferrin has been found to modulate the immune system and thus inflammation, have antioxidant, anti-tumour, and antimicrobial activities; enhance iron absorption; and elicitation of cellular responses, including activation, […]
[lwptoc hierarchical=”1″] Introduction In our fast-paced, technology-driven world, it’s easy to feel disconnected from the natural rhythms of the Earth. Yet, beneath our feet lies a powerful source of healing energy that has been largely overlooked in modern medicine. The practice of earthing, or grounding, offers a simple yet profound way to reconnect with the […]
Oxidative stress refers to the imbalance between the production of reactive oxygen species (ROS) and the body’s ability to counteract or detoxify their harmful effects through antioxidant mechanisms. This phenomenon plays a crucial role in various physiological processes and has been implicated in the development and progression of numerous health conditions, including cardiovascular diseases, neurodegenerative […]
[lwptoc] Introduction In the vast cosmos of energies surrounding our planet, the Schumann Resonance stands as a fundamental frequency, quietly influencing life on Earth. Initially discovered by physicist Winfried Otto Schumann in 1952, this resonance refers to the electromagnetic frequencies that naturally occur between the Earth’s surface and the ionosphere. While its primary function was […]
Chronic constipation (CC) is one of the most common gastroenterological diagnoses in clinical practice. Treatment includes several steps, depending on the severity of symptoms. Lifestyle modifications and increased intake of fiber and water are suggested by most health professionals. Unfortunately, the recommendations in this regard are the most varied, often conflicting with each other and […]
Welcome to my blog post Candida Diet: A Comprehensive Guide. The candida diet requires people to avoid foods and drinks that could increase the risk of Candida overgrowth. The problem is, what most people are told about the diet is wrong. Continue reading to learn why. [lwptoc hierarchical=”1″] What Is Candida? Candida albicans is […]
[lwptoc hierarchical=”1″] Welcome to my blog, ‘How to test for leaky gut at home.’ What Is Leaky Gut? The gut has the most significant exposure to antigens. The gut lining is selectively permeable – it allows the right stuff through, and prevents the wrong stuff from entering our blood stream. However, various things can compromise […]
Welcome to my blog post Desulfovibrio: What You Need To Know You may like to also read my blog Hydrogen Sulphide: The Good, the bad, and the misunderstood. What Is Desulfovibrio? Desulfovibrio are sulfate-reducing bacteria that are ubiquitously present in the environment and as resident commensal bacteria within the human gut. Though they are minor residents […]
