[lwptoc] Resilience, one of the most important terms in health and, certainly until recently is a term not discussed enough – not with any specificity anyway. Ultimately, when we are seeking improvement in our health, at some level, we are talking about improving our resilience. But a deeper understanding of the term may help us […]
[lwptoc] Spituality – what even is it? I’ve viewed myself as someone who is spiritual for quite some time. We often here a comment along the lines of “I’m not religious but I am spiritual”. While I had a sense of what I meant by this, I was also very aware of my inability to […]
[lwptoc] Let no one be slow to seek wisdom when he is young nor weary in the search of it when he has grown old. For no age is too early or too late for the health of the soul. —Epicurus (341–270 BC)2 Since I can remember I have always admired those who I have […]
