Building Resilience to Environmental Toxins: Protecting Your Health in a Toxic World Every day, we are exposed to an array of environmental toxins that pose significant threats to our health. These toxins, which include heavy metals, volatile organic compounds (VOCs), mold, and mycotoxins, infiltrate our lives through the air we breathe, the water we drink,
Continue reading »Category Archives: "Detoxification"
Alfatoxin: How to test, detox, and treat this mycotoxin
Welcome to my blog on how to test for, detox from, and manage treatment of Alfatoxin. After writing the master blog called The Ultimate Guide To Mycotoxins I thought I would write smaller blogs on each of the main mycotoxins. Let’s start this series with Alfatoxin and discuss how to test for it, detox from
Continue reading »Citrinin: The Ultimate Guide (a mycotoxin)
After writing the master blog called The Ultimate Guide To Mycotoxins I thought I would write smaller blogs on each of the main mycotoxins. Let’s look at Citrinin. You may like to also read my article 5 Things To Know When Living In Mould. If you are a practitioner who would like to become mould literate
Continue reading »Your Body Fat Is A Reservoir Of Environmental Toxins (2024)
Your Body Fat Is A Reservoir Of Environmental Toxins Learn how to become resilient to environmental toxins by joining The Resiliency Program, or watching my webinar on Building Resilience To Environmental Toxins (coming soon). The majority of research seems to focus on a group of environmental toxins called persistent organic pollutants, or POPs for short.
Continue reading »Glyphosphate And Human Health
Welcome to my blog ‘Glyphosphate And Human Health’. What Is Glyphosphate? Glyphosate, commonly known by its original trade name Roundup (manufactured by Monsanto), is the world’s most widely used herbicide (weedkiller). Glyphosate-based herbicides are manufactured by many companies in many countries. Glyphosate is used on many crops to control weeds, including about 80% of genetically modified
Continue reading »Indoor Air Pollution: The Silent Problem
Welcome to my blog entitled ‘Indoor Air Pollution: The Silent Problem’. Before we start, other blogs that you might be interested in, include: Can mould and mycotoxins cause multiple sclerosis? All my blogs on mycotoxins: click here. In the UK, poor air quality is a severe environmental risk to public health, with air pollution responsible
Continue reading »The Gut-Liver Axis: What You Need To Know
Welcome to my blog post ‘Leaky Gut, Microbiome, And The Gut-Liver Axis: What You Need To Know?’. You may also be interested in the section of my blog dedicated to gut health, click here, in particular: What Causes Brain Fog? And How To Get Rid Of It? Can Gut Health And Our Microbiome Affect Mental
Continue reading »Microdosing Pyschedelics: what, how, why, when
There has been a renosaonce in research on psychedelics in recent years. Modern research (and not so modern!) has revealed the promising potential of LSD and psilocybin for treating alcohol and tobacco dependence, depression, and end-of-life anxiety, while related research on MDMA has shown great promise for treating post-traumatic stress disorder. Psychedelics can also increase
Continue reading »Irritable Bowel Syndrome (IBS): The Ultimate Guide
What Is Irritable Bowel Syndrome (IBS)? Functional gastrointestinal disorders (FGIDs) account for at least 40% of all referrals to gastroenterologists. Of the 33 recognized adult FGIDs, irritable bowel syndrome (IBS) is the most prevalent, with a worldwide prevalence estimated at 12%. The diagnosis of IBS can be made by performing a careful review of the
Continue reading »The Ultimate Guide To Mycotoxins
Welcome to my blog ‘The Ultimate Guide To Mycotoxins’. If you mainly interested in treatment then scroll down to the final part of this blog and check out my other blogs for deeper dives in to specific elements of treatment. For example: Ochratoxin A Toxicity: Antioxidants Are To The Rescue! Curcumin For Ochratoxin A Induced
Continue reading »