Phosphatidylserine Welcome to my blog on phosphatidylserine. You may like to check out the section of my website “Supplement Spotlights” to learn about other supplements from medicinal mushrooms to ashwagandha or methylene blue. What Is Phosphatidylserine? Phosphatidylserine, one aminophospholipid molecular, is widely distributed among animals, plants, and microorganisms. It is a key component of mammalian
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Your Body Fat Is A Reservoir Of Environmental Toxins Learn how to become resilient to environmental toxins by joining The Resiliency Program, or watching my webinar on Building Resilience To Environmental Toxins (coming soon). The majority of research seems to focus on a group of environmental toxins called persistent organic pollutants, or POPs for short.
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You may like to check out my webinar on Family Resilience, or, The Resiliency Program. What Is Family Resilience? The concept of family resilience refers to the family as a functional system, impacted by highly stressful events and social contexts, and in turn, facilitating the positive adaptation of all members and strengthening the family unit.
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Welcome to blog ‘Why Is Resilience Important?’ What Is Resilience? Research acknowledges that resilience is influenced by various factors, encompassing individual traits, environmental conditions, and a learned capacity honed through experience. While the ability to rebound from life’s challenges is undeniably a crucial aspect of resilience, it can manifest in diverse, adaptive ways that challenge
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You may like to check out my Resiliency Program. This blog summarises a paper entitled Resilience In Health And Disease, which you can find here. What Is Resilience In Health And Disease? Resilience in health and disease is not easy to define and there is no simple definition since the term covers a very wide
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What Is Oxalate? Oxalate is a chemical that comes from oxalic acid, a basic compound found in many foods and drinks. It’s a natural byproduct of metabolism in our bodies, or, can be taken in from the foods we eat. In healthy people, the level of oxalate in the bloodstream usually stays between 1
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Make sure you check out the section of my website dedicated to psychedelics here. Lyme Disease Treatment Lyme disease can lead to serious mental and neurological issues that might not respond well to typical treatments. The development of these problems seems linked to inflammation caused by the body’s immune response. In this instance, a previously
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How To Clean Mold Welcome to my blog on how to clean mold. I want to start by acknowledging I’ve been there. I’ve lived in two water-damaged properties and the second made me really quite sick. Debilitating brain fog, fatigue, gut issues, a flare up in psoriasis that I hadn’t suffered with in over a
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What Is Luteolin? Luteolin is a common flavonoid that exists in many types of plants including fruits, vegetables, and medicinal herbs. (source) Flavonoids, as polyphenolic compounds, serve a crucial function in safeguarding plant cells against various threats such as microorganisms, insects, and UV radiation. Extensive research spanning cell cultures, animal trials, and population studies has
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Welcome to my blog on Internal Family Systems and how it may be helpful for numerous medical health conditions. You may like to also read my blog Can Psychedelics Heal Autoimmune Disease. What Is Internal Family Systems? The Internal Family Systems (IFS) model, pioneered by Schwartz, is swiftly gaining recognition as a form of individual
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