About This Episode
In this episode I speak with Dr. Hawrelak about:
- Important stool testing markers such as: pH, calprotectin, butyrate, akkermansia, and fecalibacterium.
- The use of prebiotics and probiotics, and whether we should use single or multi strain.
- Probiotics for SIBO.
- Transit time testing.
- Why we might react to probiotics.
One of favourite books on gut health, by Ben Brown, can be found here.