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![Alex Manos Podcast David Lesondaf Fascia with David Lesondak](https://www.alexmanos.co.uk/wp-content/uploads/2020/07/Alex-Manos-Podcast-David-Lesondaf.png)
About This Episode
Fascia with David Lesondak
David’s website is: https://www.davidlesondak.com
Listen to this episode to learn;
- What fascia is.
- What functions it serves.
- How we might be able to maintain or improve its health via dietary and lifestyle interventions.