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About This Episode
Far Infrared Therapy with Mark Givert
In episode #18 of The Alex Manos Podcast I speak with Mark Givert from Get-Fitt, who has specialised in providing the latest Far Infrared technologies and offering personalised detoxification programmes.
Mark shares with us his incredible story, and the science and benefits behind far infrared technology.
Mark’s website is: www.get-fitt.com.
Episode Links
- Far infrared radiation (FIR): its biological effects and medical applications: click here
- Effects of far-infrared sauna bathing on recovery from strength and endurance training sessions in men: click here
- Far-infrared therapy for cardiovascular, autoimmune, and other chronic health problems: A systematic review: click here
