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Alex Manos

Health & Performance

Finally get answers for your gut, energy, and chronic symptoms with a clinician who has the research to back it.

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Research-Backed
Protocols
Personalised
Care
Advanced Functional
Testing
Measurable
Results

How I Can Support You

Health is personal,
care should be too.

I help busy, health-conscious people uncover and resolve the hidden causes of fatigue, gut issues, and hormonal imbalances so you can think clearly, feel energised, and trust your body again..

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One Of The First Certified Functional Medicine Practitioners In The Country

I am a certified nutritional therapist and was one of the first 18 practitioners in the U.K to certify with the Institute of Functional Medicine (2016).

Due to my history of IBS/SIBO I initially specialised in gut related disorders, and now work extensively with clients suffering with mould related illnesses. I wrote his MSc dissertation on cortisol resistance in chronic fatigue syndrome and have extensive experience supporting clients with chronic fatigue syndrome.

  • MSc Personalised Nutrition
  • Institute For Functional Medicine Certified Practitioner
  • 1st Class Degree in Nutritional Therapy
  • Kharrazian Institute: Chronic Fatigue and Pain Syndromes Clinical Strategies and Treatment Applications
  • IFS-Informed Coach
Learn More
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Years supporting clients through functional medicine and root-cause health work

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Clients Supported with personalised programmes tailored to individual needs and goals

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Consistent positive feedback and long-term client relationships

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Approach. Personalised, root-cause, built around you

This Is For You If...

Tried Everything

You’ve tried everything…
Diets, supplements, protocols, doctors — but nothing has truly fixed the issue.

Want Real Answers

You want clarity
Not another guess, trend, or temporary fix — you want to understand what’s actually going on.

“Normal” Results

Your tests say you’re fine
But you know your body doesn’t feel right — and you’re tired of being dismissed.

Low Energy

You’re always exhausted
Tired, wired, foggy — and running on empty no matter how much you rest.

The Problem

Why nothing has worked so far

Most people are given isolated answers for complex problems.

One practitioner looks at your gut.
Another looks at your hormones.
Another prescribes medication.

But no one connects the dots.

That’s why symptoms persist.

IBS/IBD/SIBO

Get to the root of persistent gut symptoms using a structured, functional approach.
We focus on identifying triggers, restoring balance, and building long-term digestive resilience.

Chronic Fatigue & Low Energy

If you’re constantly tired no matter what you try, we look deeper.
From nervous system support to metabolic health, we help you rebuild sustainable energy.

Hormones & Whole-Body Health

Your symptoms are connected.
We take a whole-body view to rebalance hormones, improve sleep, and optimise how your body functions day-to-day.

Mould Illness

For those dealing with hidden environmental stressors, we guide you through testing, detox support, and recovery strategies tailored to your system.

My approach is different

1

PROBLEM

Clients come to me feeling stuck, confused, and frustrated.
They’ve tried everything — but nothing has truly worked.

2

MY APPROACH

Whole-Body View

We don’t chase symptoms
We look at how everything connects — gut, hormones, immune system, and lifestyle.

Root Cause Focus

We find what’s actually driving it
Using advanced testing and clinical experience to build a clear picture.

Clear Plan

You leave with direction
A personalised, structured plan — not guesswork or generic advice.

3

OUTCOMES

Clear answers

Stable energy

Better digestion

Improved mood & focus

Real People. Real Results

I’ve just finished the physical resilence part of the program and it has been so eye opening. I am loving put in to practice your advice. For the first time in a long time, I have actual hope for a full recovery

Rated 5 out of 5

Diane

Can I just say how muich i am enjoying it, every session is so inspring and engaging and each time i come away with so many ideas of how i can help my clients. Thank you!

Rated 5 out of 5

David

I’ve just completed your HRV module and i just wanted to say how useful and helpful it was. Touched on the areas i felt i was lacking in some understadning and i now feel i can approach HRV in a much fuller specfic way with clients and myself, than i have been so thank you

Rated 5 out of 5

Adam

READY TO TAKE THE NEXT STEP?

Your Health Journey Starts Here

Book a discovery call to find out how we can work together to help you feel your best

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