You may also be interested in the section of my blog dedicated to gut health, click here, in particular: SIBO: Natural Treatment Considerations SIBO: What Causes It? Can Probiotics Treat SIBO? For all of these reasons and given their ability to repopulate the microbiota, it should come as no surprise that there has been considerable
Continue reading »Category Archives: "Digestive Health"
Oxalobacter Formigenes: What You Need To Know About
Welcome to my blog post ‘Everything You Need To Know About Oxalobacter Formigenes’. You may also be interested in these other blog posts: The Ultimate Guide To Irritable Bowel Syndrome: click here. Can gut health and our microbiome effect mental health?: click here. Irritable Bowel Syndrome & Chronic Fatigue Syndrome: click here. What Is Oxalobacter
Continue reading »Psychobiotics: Probiotics For Mood And Mental Health
Welcome to my blog post where I introduce psychobiotics. What are psychobiotics? How do they work? What are good options to try? You may also be interested in this blog post that details the health benefits of sauna therapy: Getting To The Guts Of Migraines: click here. Irritable Bowel Syndrome & Chronic Fatigue Syndrome: click
Continue reading »Gut Health And Migraines
Welcome to my blog post “Gut Health And Migraines” where I discuss the connection between gut health and migraines. You may also be interested in these other blog posts: The Ultimate Guide To Irritable Bowel Syndrome: click here. Can gut health and our microbiome effect mental health?: click here. Irritable Bowel Syndrome & Chronic Fatigue Syndrome: click
Continue reading »What Causes Hydrogen Sulfide SIBO?
In this blog I explore the potential causes of hydrogen sulfide SIBO. You may also like to read: Hydrogen Sulfide: The good, the bad and the misunderstood How Do You Treat Hydrogen Sulfide SIBO? SIBO: What Causes It What Is Hydrogen Sulfide SIBO? Hydrogen Sulfide SIBO is the term used when someones SIBO breath test
Continue reading »Gut Health And Chronic Fatigue Syndrome (CFS)
Gut Health And Chronic Fatigue Syndrome (CFS) Is this blog I am going to discuss how irritable bowel syndrome and chronic fatigue syndrome are connected. Do imbalances in gut health cause chronic fatigue? Or, are the gut imbalances, so frequently detected in those with chronic fatigue, a consequence of the condition? Before we start, other
Continue reading »SIBO Treatment Considerations 2023 Guide
Before we discuss SIBO treatment you may find these blog posts and podcast episodes also helpful: What Is SIBO? SIBO: What Causes It? The Ultimate Guide To IBS Hydrogen Sulfide: The good, the bad and the misunderstood The Alex Manos Podcast with Tracey Randell The Alex Manos Podcast with Dr. Jacobi (The SIBO Doctor) What
Continue reading »Can gut health affect mental health?
I know through personal experience that ‘what happens in the gut doesn’t stay in the gut”. This blog post both shares my own personal experiences of a gut-brain and gut-body connection, but also some of the research answering the question ‘can gut health affect mental health?’, and if probiotics might be helpful for some. Other
Continue reading »The Low Mould Diet
Welcome to my blog on the low mould diet. This blog post summarises what to eat when you have mould illness. Other blogs that you might be interested in include: The Ultimate Guide To Mycotoxins Alfatoxin Citrinin Ochratoxin A Gliotoxin The Ultimate Guide To IBS SIBO: What Causes It The Importance Of The Low Mould
Continue reading »Microdosing Pyschedelics: what, how, why, when
There has been a renosaonce in research on psychedelics in recent years. Modern research (and not so modern!) has revealed the promising potential of LSD and psilocybin for treating alcohol and tobacco dependence, depression, and end-of-life anxiety, while related research on MDMA has shown great promise for treating post-traumatic stress disorder. Psychedelics can also increase
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