Welcome to my blog entitled ‘How Do I Increase Faecalibacterium Prausnitzii?’. Before we start, other blogs that you might be interested in, include: Akkermansia: A Next Generation Microbe Faecalibacterium: One of the most abundant bacteria in the human gut Can the gut microbiome cause depression and changes in mood? What Is Faecalibacterium Prausnitzii? Faecalibacterium prausnitzii
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Welcome to my blog “Benefits Of Methylene Blue”. You might also like to read: Methylene Blue and Near Infrared Light: The Perfect Combo What Is Methylene Blue (MB)? Methylene blue (MB) is considered to be the first synthetic medication ever used in humans (1). It is an FDA-approved medication which has been used as an effective
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Black Mould Symptoms: Symptoms can include: Sick building syndrome. Agranulocytic anaemia (low neutrophil levels). Asthma. Nasal bleeding. Allergies. Inflammation. Lung injury. Pulmonary hypertension. Irritation of the skin and/or mucous membranes. Headache. Fatigue. Cough. Burning nasal passages. Tightness of chest. Muscle and stomach aches. (source) See below for more information around black mould symptoms. What Is
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In this post, I discuss the 10 Warning Signs of Mould Toxicity, looking at warning signs, symptoms, and what can be done. Get 10% off your supplements at Healthpath using code ‘alexmanos10’. 10 Warning Signs of Mould Toxicity Multiple chemical sensitivity. Chronic fatigue. Brain fog and poor cognition. Respiratory issues such as shortness of
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This article summarises mould illness and provides strategies for healing from it, with links to UK-based (and many US) testing and cleaning companies. It forms a ‘master blog’ on mould illness and includes links to many other blogs I have written on specific elements of testing and treatment. You can check out all my blogs
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Mould can make you sick due to inflammation, oxidative stress, toxicity, infection, allergy, and irritant effects of exposure. Responses to mould exposure will vary from person to person based on our genetics, the duration and severity of exposure, and our overall health status. Many factors will influence our overall health, including our gut microbiome, nutrient
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Research has clearly established that antibiotics can cause significant shifts in the composition of the gut microbiome that are similar to those observed in constipation-dominant irritable bowel syndrome (IBS-C). The question as to whether antibiotics cause constipation is further supported by evidence from both cohort and case-control studies, demonstrating that antibiotic treatment is associated with
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What Is SIBO? In this post I’ll explain SIBO die off symptoms in detail, but first what is SIBO? SIBO stands for small intestine bacterial overgrowth and, as the name suggests, is when you have too many bacteria in your small intestine. It’s important to note that sometimes you might just have the wrong type
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Ashwagandha side effects are very rare, are associated with high doses, and often occur in products containing additional ingredients. What Is Ashwagandha? Ashwagandha is an increasingly popular Ayurvedic herb that is derived from extracts of the roots of the shrub’ Withania somnifera’, a low growing evergreen shrub that is found in India and Southeast Asia.
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Benefits include improved sleep, better athletic performance, and reduced inflammation. It may also improve anxiety and depression. Welcome to my blog post discussing the herbal supplement ashwagandha. It is one of my favourites which I have noticed significant changes to my health by supplementing, as have numerous clients (alongside a natural and well balanced lifestyle).
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