Welcome to my blog post ‘Everything You Need To Know About Oxalobacter Formigenes’. You may also be interested in these other blog posts: The Ultimate Guide To Irritable Bowel Syndrome: click here. Can gut health and our microbiome effect mental health?: click here. Irritable Bowel Syndrome & Chronic Fatigue Syndrome: click here. What Is Oxalobacter
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Welcome to my blog post discussing the probiotic saccharomyces boulardii. You may also be interested in the section I have dedicated to summarising some of the best supplements available by clicking here. Examples of these blog posts: Psychobiotics: Probiotics For Mood And Mental Health: click here. Have You Heard About PEA (Palmitoylethanolamide): click here. (will
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Welcome to my blog post discussing the health benefits of rhodiola rosea. It is one of my favourites which I have noticed significant changes to my health by supplementing, as have numerous clients (alongside a natural and well balanced lifestyle). But even with that personal and professional experience of using and recommending this herb, I
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Welcome to my blog post discussing the health benefits of cold exposure. You may also be interested in these two blog posts on sauna therapy – the combo works a treat! Optimise Health With Sauna Therapy At Home: click here. Sauna Therapy, A Key Health Hack: click here. What Are The Health Benefits Of Cold
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Welcome to my blog Could Psychedelics Help Autoimmune Conditions? Could Psychedelics Help Autoimmune Conditions? A handful of studies from a variety of fields suggest that psychedelics do indeed have effects in the body that may attenuate the outcome of autoimmune disease. The incidence of autoimmune diseases has been steadily increasing in the last decades, as
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Welcome to my blog post where I introduce psychobiotics. What are psychobiotics? How do they work? What are good options to try? You may also be interested in this blog post that details the health benefits of sauna therapy: Getting To The Guts Of Migraines: click here. Irritable Bowel Syndrome & Chronic Fatigue Syndrome: click
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Welcome to my blog post where I am going to discuss our options for sauna therapy at home, here in the U.K. I am a huge fan of sauna therapy, not only is it beneficial in healing from numerous chronic health conditions, it may also prevent numerous conditions such as Alzheimer’s and cardiovascular disease. Not
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Welcome to my blog post “Gut Health And Migraines” where I discuss the connection between gut health and migraines. You may also be interested in these other blog posts: The Ultimate Guide To Irritable Bowel Syndrome: click here. Can gut health and our microbiome effect mental health?: click here. Irritable Bowel Syndrome & Chronic Fatigue Syndrome: click
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Welcome to my blog post Coffee and Parkinson’s Disease. You may also be interested in these other blog posts: Is coffee as healthy for you as fruit and vegetables: click here. Coffee: Good or bad? click here. Parkinsons disease is the second most common neurodegenerative disease, affecting 1% of the world population age 65 and
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What Is Restless Leg Syndrome? Restless leg syndrome (RLS) is a common sensorimotor disorder characterised by an urge to move, and associated with uncomfortable sensations in the legs (limbs). Evidence from case reports and cross-sectional studies suggests that antidepressants may induce or worsen restless legs syndrome, and there is an association with migraines. An association
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