Recommended Books

“So please, oh please, we beg, we pray, go throw your TV set away, and in its place you can install a lovely bookshelf on the wall.”

– Roald Dahl –

I love to read! Averaging one book a week, the below books are those which I feel have had some of the most profound impact on my development as a practitioner, son, brother, husband, friend and essentially as a human being. Hand on heart I have read, and often reread, and frequently recommend all the below. Enjoy!

Must Read Books

Mould & Mycotoxins

Brain health

Food Myths

Parenting Books

Functional Medicine

Gut Health

Behaviour Change

Psychedelics

Lucid Dreaming

Personal growth

Fitness

Breath work

Masculine/Feminine

Happiness

Trauma/Stress books

Resilience

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